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Kaaschips

Durf te snacken van deze chips zonder een grammetje aan te komen!

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Recept afdrukken Pin recept

Bereidingstijd 15

Totale tijd 10

Gang Tussendoortje

Keuken Keto

Porties 3 porties

Calorieën 200 kcal

Ingrediënten

150 g oud Brugge kaas in blokjes
Himalaya zout

Instructies

Verwarm de oven tot 180°C.
Snij de kaas in blokjes of koop hem voorgesneden.
Leg de kaasblokjes op bakpapier in een ovenschaal en draai de ovenknop onmiddellijk naar 150°C.
Haal de schotel na 10 à 15 minuutjes uit de oven en laat even afkoelen.
Steek de kaaschips van het bakpapier en breek de grote stukken. Strooi er desgewenst een snuf zout over. Smakelijk!

Voedingswaarden

Voedingswaarde

Kaaschips

Hoeveelheid per portie (persoon)

Calorieën 200 Calorieën uit vetten 153

% Dagelijks aanbevolen waarden*

Vetten 17g11%

Koolhydraten 0g0%

Eiwitten 13g16%

* * Percentage Dagelijkse Hoeveelheid is gebaseerd op een ketodieet van 6% koolhydraten - 18% eiwitten - 76% vetten (1811 calorieën). ***stuur een mail naar info@ketolifestyle.be voor een persoonlijke berekening

Trefwoord chips, kaas, kaaschips, oude kaas, snack, snelle hap, tussendoortje, voorgerecht

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Met vriendelijke ketogroeten

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