Van plan om maar 1 of 2 keer per dag te eten? Zorg dan voor voldoende calorieën!

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Van plan om maar 1 of 2 keer per dag te eten? Zorg dan voor voldoende calorieën!

Deze zondag was het vooral rustdag hier bij ons… We sliepen een uurtje langer dan op weekdagen en maakten onszelf een dubbele koffie met collageen erin. We luierden wat in onze zetel en tegen de late voormiddag maakte ik een snelle snack.

Door de dag hadden we geen honger en dat geeft dus tijd én vrijheid om dingen te doen waar we door de week geen tijd voor hebben. Bij ons dus geen ‘klassiek klok kijken’ voor de volgende maaltijd….

Tegen de avond maakte ik een makkelijk maar stevig gerecht 🙂 Simpel en niet te duur 😉 DE keto versie van ‘worst met spinaziestoemp’… Lekker hoor! Kijk maar snel HIER

Met vriendelijke ketogroeten

Kristel

 

 

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Nood aan meer info?

Gebruik het formulier hiernaast en stel uw vraag.

Met vriendelijke ketogroeten

Kristel
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