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Zuurkoolhutsepot met diverse worstjes

Snel klaar eenpansgerecht voor de grote honger!
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Voorbereidingstijd 5 min
Bereidingstijd 30 min
Totale tijd 35 min
Gang Diner
Keuken Keto
Porties 3 personen
Calorieën 794 kcal

Instructies
 

  • Bak al de worsten met de boter in een diepe pan. Afkruiden met peper en zout.
  • Snij de worsten in stukjes wanneer ze knapperig zijn.
  • Voeg de zuurkool toe.
  • Roer om en laat een klein half uurtje sudderen en roer een eetlepel kokosolie door het mengsel wanneer je de pan van het vuur neemt. Smakelijk!

Voedingswaarden

Voedingswaarde
Zuurkoolhutsepot met diverse worstjes
Hoeveelheid per portie (persoon)
Calorieën 794 Calorieën uit vetten 639
% Dagelijks aanbevolen waarden*
Vetten 71g46%
Koolhydraten 11g44%
Eiwitten 33g40%
* * Percentage Dagelijkse Hoeveelheid is gebaseerd op een ketodieet van 6% koolhydraten - 18% eiwitten - 76% vetten (1811 calorieën). ***stuur een mail naar info@ketolifestyle.be voor een persoonlijke berekening
Trefwoord braadworst, budgetvriendelijk, eenpansgerecht, hutsepot, knackworst, snel klaar, witte pens, zuurkool, zwarte pens

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Nood aan meer info?

Gebruik het formulier hiernaast en stel uw vraag.

Met vriendelijke ketogroeten

Kristel

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